Why did I create this? Not "why is this happening to me?", but "what is the purpose of this for me right now?"

❓QUESTION:
You say that it's all about a system of negative beliefs. But beliefs have a cause, too. Should one look for the cause? Or is it enough to simply revise the beliefs?
❗️ANSWER lee:
The cause of beliefs is the desire to know oneself through contrast.
The way out of beliefs is the realization that this type of knowing is already complete.
In this context, it is a process: find a mirror to see what you look like. And once the mirror is found, there is no particular point in figuring out what caused, say, your messy hair—just fix it.
Revising a belief is the first step; it is advisable to follow it up by cementing something new. And here, searching for root causes can be all the more superfluous.
From the perspective of realizing the essence of a belief, it is useful to perceive causes as tasks—"why did I create this," but from the position of "how does this serve me now," rather than "how did I end up here." That is to say, once again, the effect of manifestation in the current Here is of primary importance; "when it arose" is not just secondary, but in some places creates a risk for the mind to dig itself in deeper.