A Diet for the Mind: How to Eliminate Mental Noise and Restore Clarity of Perception

Author: lee author

A Diet for the Mind: How to Eliminate Mental Noise and Restore Clarity of Perception-1

QUESTION:

A Diet for the Mind: How to Eliminate Mental Noise and Restore Clarity of Perception-1

How can we raise the frequencies we emit? Are there any external energy generators available, such as amulets, stones of power, or places of power?

LEE'S RESPONSE:

The highest possible frequencies already exist within you. No external influence can add anything to them. On the contrary, you must focus on stripping away the unnecessary.

Raising your frequency is like cleaning a window—the clearer the glass, the better it transmits light. Consequently, you do not need to try to intensify the sunlight; you simply need to wash the window.

To expose yourself, you do not need to search for special clothing—you simply undress.

It is best to use the most natural methods: breathing, immersion in nature, drinking pure water, walking, and listening to your own Heart.

Otherwise, you are merely repeating the parable of a wanderer who searched the entire world for a special stone that had been lying under his own porch the entire time.

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