- Studies in Spain highlight the benefits of moderate chocolate consumption for cardiovascular health.
- Research indicates that cacao consumption can reduce blood pressure and lower the risk of cardiovascular diseases.
- A study by the University of California suggests that daily consumption of flavonoids, found in cacao, can double the number of circulating angiogenic cells (CAC) in the blood, aiding in blood vessel repair.
- Cardiologist Aurelio Rojas notes that cacao consumption with high flavonoid content doubles the amount of stem cells in circulation.
- Cacao may stimulate stem cell production in bone marrow, benefiting those with intense physical activity, chronic fatigue, or weakened immune systems.
- Compounds in cacao may help prevent diseases like cancer, age-related blindness, and diabetic ulcers.
- Cacao's bioactive compounds can modulate inflammation and oxidative stress.
- The European Food Safety Authority (EFSA) recognizes that cacao flavonols contribute to blood vessel elasticity and normal blood flow.
- Experts recommend consuming pure cacao without additives to maximize health benefits.
Spanish Studies Reveal Daily Cacao Intake Boosts Cardiovascular Health and Cell Regeneration
Edited by: Елена 11
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