What is the best way to ground yourself?

❓QUESTION:
I have a question about grounding. Does it matter where and in what you ground yourself? Do you need to stand on the ground barefoot, or are sneakers fine too? And what about on the second floor in slippers? Does energy pass through concrete floors and rubber soles?
❗️ANSWER lee:
The world is illusory, and the energy of your consciousness has no barriers, because it sustains this world.
And the point of grounding is not for some external energy to come to us. The point is that we acknowledge the connection between the inner and the outer.
And from this position, when the feet make contact with the soil, then the “call through the body” is very loud. The call “We Are One” reaches the mind through the consciousness of the body. The sensation becomes very strong.
This sensation can be dulled by insulating the body – with a synthetic sole and certain structures above the soil.
And then the sensations of the body will not so clearly acknowledge the Oneness.
But!
If you consciously ground yourself with the mind (visualize contact), you create a very powerful grounding – you do not need to be awakened, you have awakened yourself.
Thus, direct contact with the soil has a good effect, it gives many subtle sensations, but it is not a mandatory condition. In all cases, conscious intention surpasses unconscious interaction by many orders of magnitude.