Culinary Innovations: From Chef's Secret Cookie Tips to Healthier Homemade Nuggets – A Delicious Revolution in Your Kitchen!

Barcelona, Catalonia: Chef Ada Parellada shares her secret to perfect homemade cookies. The key is to "sand" the flour with cold butter, integrating it until a sandy texture is achieved. Then, add sugar mixed with yeast, followed by egg yolk. Incorporate chopped hazelnuts and small pieces of chocolate, form a roll, refrigerate, slice, and bake at 180°C for 15 minutes.

Global: A spotlight on the unhealthy reality of fast-food nuggets reveals they are often made with processed meat, starches, preservatives, and refined oils.

Homemade Alternative: A popular recipe for healthier homemade nuggets involves blending chicken breast with carrots and onion, seasoning well, shaping into nuggets, coating with breadcrumbs, and air-frying at 200°C for 15 minutes.

Healthy Sauces: Recipes for homemade sauces to accompany the nuggets, including a sweet and savory sauce, a low-sugar ketchup, and a smoky sauce with reduced fat and sugar.