A unique therapy experience is gaining attention in Sunderland, UK, with the introduction of the harmonic egg, a futuristic chamber designed to promote relaxation and emotional well-being. Developed in the USA, this innovative therapy utilizes sound, light, and energy frequencies to help individuals reset their autonomic nervous systems.
Claire Grabham, a local practitioner, has brought one of only three harmonic eggs in the UK to Sunderland. She discovered the benefits of sound therapy while working with children facing challenges like autism and ADHD. Using music and light, she aims to create a calming environment for clients.
During a session, clients are immersed in soothing sounds and colors, which can help alleviate stress and anxiety. Each session lasts 50 minutes, featuring 40 minutes of music designed to induce a meditative state, followed by 10 minutes of silence.
Grabham emphasizes the importance of tailoring the experience to individual needs, using different musical compositions to address specific issues such as PTSD or anxiety. Many clients report feeling a sense of calm and lightness after their sessions.
The harmonic egg is part of a growing trend in alternative therapies, offering a sanctuary from the fast-paced modern world. With a session costing £75, those interested in finding peace and relaxation can book their experience online.
For more information about the harmonic egg and to book a session, visit the Harmonic Egg of the North website.