India's Schools Boost Mental Health Support Amid Exam Stress

Edited by: lirust lilia

With board exam results approaching, schools across India are intensifying efforts to support student mental health. A 2023 survey by NIMHANS revealed that 74% of students aged 13-18 experience heightened anxiety, often driven by fear of disappointing parents. Schools are proactively implementing strategies to address these pressures.

Key initiatives include encouraging open conversations where students can discuss feelings and normalize failure. Counselors are being integrated early to provide coping strategies like mindfulness and relaxation techniques, while also advising parents on offering effective emotional support. Schools are also shifting focus from grades to personal growth, assessing students on broader competencies.

Parental support is being empowered through workshops and toolkits, guiding parents to manage expectations and create non-judgmental home environments. Positive school environments are being fostered by rethinking result-day announcements and establishing relaxation areas. These comprehensive support systems aim to cultivate a healthier perspective on success, prioritizing well-being alongside academic achievements. In March 2025, Andhra Pradesh became the first Indian state to appoint dedicated career and mental health counselors in government schools.

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