In a recent revelation, Polish actress Katarzyna Figura, 62, shared her inspiring journey towards better health following her diagnosis of diabetes. Attending the 'Polish Cinema Anew' event in June 2024, Figura's noticeable weight loss sparked concerns about her health. However, she clarified that her transformation is a positive outcome of her commitment to managing her condition.
Figura first opened up about her diabetes in a conversation with Marzena Rogalska in the fall of 2023. She emphasized the importance of a balanced lifestyle, stating, 'I recently learned that diabetes requires peace. I must maintain control over my nervous system.'
The past decade has been challenging for Figura, marked by a tumultuous divorce from her toxic marriage. After escaping to Gdynia with her daughters, she regained control of her property and made significant life changes. In an interview with 'Pani' magazine, she admitted, 'I worried about my financial situation. I sold the house in Saska Kępa and recently sold my mother's apartment in Warsaw. I consciously cut all ties.'
Her divorce was finalized in 2021, allowing her to focus on her health and well-being. Figura has since adopted a mindful approach to her diet, stating, 'Diet is primarily about being aware of what and how much we eat. I've never used drastic methods. The key lies in properly balancing my diet.'
By eliminating pasta, potatoes, and white bread from her meals, Figura has seen a significant improvement in her weight and insulin levels. Her story serves as a reminder that health transformations can arise from adversity, leading to a more fulfilling life.