Early Social Media Use Linked to Mental Health Concerns in Children: Study Highlights Risks and Need for Parental Guidance

A recent study by Save the Children Romania reveals a concerning trend: children are engaging with social media platforms like TikTok, Instagram, and Snapchat at increasingly younger ages, potentially impacting their mental well-being. The study indicates that nearly half of Romanian children spend over 6 hours daily online, starting as young as 5 years old. This early exposure has been linked to sleep disorders, concentration problems, decreased self-esteem, and increased anxiety and depression. Experts warn that children may lack the emotional maturity to navigate the pressures and complexities of the online world, leading to feelings of inadequacy and isolation. The organization emphasizes the importance of open communication between parents and children. Parents are encouraged to guide their children in developing healthy online habits, setting boundaries for screen time, and being aware of the potential risks of cyberbullying and exposure to harmful content. Promoting healthy offline activities and fostering real-world social connections are also crucial in supporting children's mental health in the digital age. Resources are available to help families navigate these challenges and promote responsible social media use.