Vietnamese Cuisine Spotlight: Discover the Nutritional Power of Artichoke Soup and a Recipe for Liver Health on 10-10-2024

Vietnamese cuisine highlights the health benefits of artichoke soup, particularly its positive impact on liver function. * Artichokes contain active compounds that protect liver cells, stimulate regeneration, and support bile secretion, aiding in improved liver function and preventing liver issues. * Recipe: "Red Artichoke and Pork Rib Soup" combines red artichoke (hibiscus), pork ribs, carrots, and onions. * Red artichoke offers antioxidants for liver detoxification. * Carrots support liver cell regeneration. * Pork ribs provide easily digestible protein. * This soup is recommended for those with internal heat, alcohol consumption, or those needing body purification, with a suggested consumption of 2-3 times per week.