A new study published in 'Nature Human Behavior' reveals that digital literacy significantly benefits older adults, reducing their risk of cognitive decline. Researchers from Texas found that using digital devices throughout life decreases the risk of developing cognitive impairment by 58%.
The study involved over 400,000 participants with an average age of 69.
Participants were not digital natives, learning to use technology later in life.
Digital engagement promotes cognitive reserve, helping to withstand age-related mental decline.
The findings suggest that technology is not detrimental to brain function in older adults. Using digital devices can combat loneliness and promote social interaction, further supporting cognitive health. Digital literacy is highly recommended for older adults, fostering a healthy relationship between technology and longevity.