Telangana Martial Arts Trio, All Over 60, Exemplify Lifelong Fitness and Empowerment

K Vasanth Kumar, K Mondaiah, and S Sampath Kumar, three martial arts masters from Telangana, exemplify the enduring benefits of lifelong dedication to physical fitness. These childhood friends, who began their martial arts journey together in 1979, hold the prestigious Black Belt Dan 8 from Okinawa Martial Arts Academy, an achievement reportedly held by only a few in India. Their high-ranking degrees were conferred by Grand Master S Srinivas on March 30 in Secunderabad. Despite being in their sixties, the trio remains active, demonstrating that age is no barrier to physical excellence. They have trained over 10,000 girls in self-defense, fostering confidence and strength, viewing martial arts as a tool for empowerment. Each master contributes to society: Vasanth trains police in unarmed combat, Mondaiah prepares individuals for military careers, and Sampath mentors students and promotes wellness through yoga and educational books, having authored around 50 books on martial arts and wellness. Their commitment highlights the positive impact of martial arts on physical health, mental well-being, and community engagement throughout life.