Jamaican Centenarian Credits Faith and Healthy Habits for Longevity at 100

Lucille Alexandria Reynolds, affectionately known as 'Maa Betty,' celebrated her 100th birthday with remarkable health, attributing her longevity to faith and healthy habits. Despite minor hearing issues, she maintains excellent physical and mental acuity. * **Key to Longevity:** Maa Betty credits her strong faith in God and selective eating habits for her long life. She consumes small portions, favoring chicken and fish while avoiding beef. * **Sharp Mind:** She has a sharp memory and enjoys doing puzzles. * **Active Life:** Maa Betty remains active in her church, attending services and participating in various ministries for 50 years. * **Celebration:** She celebrated her milestone with family, friends, and church members, expressing gratitude for God's blessings. Maa Betty's story highlights the potential impact of faith, healthy lifestyle choices, and community engagement on achieving exceptional longevity and well-being.