The constant sharing of content on Instagram, particularly through stories, significantly impacts mental health. Users often seek external validation and may experience FOMO (fear of missing out).
Compulsive use of stories can be linked to narcissistic traits and an unstable self-image. The design of social media platforms reinforces immediate reward cycles, potentially leading to addictive behavior.
Constant comparison with others on platforms like Instagram can negatively affect self-esteem. Experts recommend conscious use of social media to mitigate adverse effects on mental and emotional health.