Swami Shivadhyanam Saraswati highlights yoga's transformative power at India@2047 summit

Swami Shivadhyanam Saraswati spoke at ABP Network's India@2047 Summit on May 6, 2025. He discussed yoga's transformative power with journalist Dibang. The discussion focused on yoga's ability to overcome psychosomatic issues and reconnect individuals with their cultural roots. Swami Shivadhyanam shared insights into his spiritual lineage, tracing back to Swami Shivananda Saraswati. He emphasized that yoga is not just physical exercises. It's a profound wisdom that transforms a person's entire being. He expressed concerns about modern yoga's direction, noting a lack of authentic lineage. Many contemporary styles reduce yoga to fragmented physical routines. This lacks a deeper understanding of its true essence. Swami Shivadhyanam believes yoga extends beyond the popular asanas. He stated that national progress is linked to the holistic development of its people. He encouraged exploring yoga's deeper realities to improve daily life quality. He explained that yoga can heal psychosomatic illnesses by addressing root causes. Consistent yogic practice aligns the body, breath, and mind. This can gradually dissolve conditions from emotional stress and mental unrest. He stressed the importance of 'sanyam,' a disciplined life with self-awareness and emotional balance. True yoga is a path to inner peace, health, and well-being. It's not just a fitness tool.