Studies suggest that the reported benefits of microdosing, such as reduced anxiety and enhanced creativity, may be largely attributed to the placebo effect. Microdosing involves taking very small amounts of substances like psilocybin or LSD.
Research indicates that psychological improvements experienced by individuals who microdose might be linked to their expectations rather than the substance itself. Some studies reveal that participants reported similar benefits whether they took microdoses or placebos. This highlights the significant role of the placebo effect in microdosing outcomes.
Experts emphasize that the long-term effects of microdosing remain unclear, and unregulated products may pose risks. It's crucial to approach microdosing cautiously and be aware of potential dangers. Ongoing research continues to explore the potential of microdosing for mental health conditions, but conclusive evidence is still lacking.