Dreaming of Infidelity: What Does It Really Mean? Experts Explain

Dreaming of cheating can trigger feelings of guilt and anxiety. Experts suggest these dreams often reflect underlying emotions or needs rather than literal desires. Theresa Cheung, a dream expert, explains that dreams speak to us symbolically, highlighting areas in our lives we might be neglecting or need to address. Brigitte Holzinger from the Institute for Consciousness and Dream Research in Vienna, emphasizes that dreams reveal our innermost feelings, often in surreal ways. Analyzing these dreams can provide insights into our emotional state, offering a form of 'mini-psychotherapy.' Dreaming of infidelity, whether committing it or being the victim, can point to insecurities, a lack of intimacy, or a desire for change in some aspect of life. Experts advise against literal interpretations, suggesting instead that these dreams reflect our needs and what we need to learn about ourselves. Such dreams are common, especially during periods of transition or around emotionally charged events, and are a normal part of exploring our curiosity and desires in a safe, subconscious space.